Being ghosted by someone you're interested in can be very painful. It hurts a lot to see someone being indifferent towards you. Just when you think the other person cares, their actions show the opposite. Ghosting means that someone simply disappears, and they stop calling you or replying to your texts. Moreover, it can really affect your confidence, especially if it has happened to you more than once.
So what to do when someone ghosts you? How can you get over being ghosted by someone you care about? Here are some tips.
1. Don't overreact
The first thing you should keep in mind when being ghosted is not to overreact. So, how to respond to ghosting, you may ask? You have to approach it in a calm, more mature manner, instead of blowing up the person's phone with messages.
First things first, you should find out if you're actually being ghosted. Has it only been a few hours since the other person stopped responding? Maybe they're just busy, or there's an emergency they have to deal with first. We may not be speaking of ghosting in this situation. If it's been a few days, then there's a chance of it being ghosting. Just don't freak out and first try to analyze the situation. Who is to blame here? You or the other person? If it's the first time this has happened to you, then don't let it ruin your self-esteem.
2. Let it out
You could call the other person out on it. This is one of the best things to do. If there's any way for you to still send a message to him/her, you could tell them that you know what they're doing and that it's a cowardly move. You shouldn't do this in hopes of a response, but rather to simply get it off your chest. It will feel so much better confidently saying that you can see right through them.
3. Get rid of them on social media
Did he/she decide to ghost you? If you're sure it's genuine ghosting that's happened to you, why keep them in your life? If he/she didn't think you deserved an explanation as to why they no longer want to talk to you, then they don't deserve an explanation when you block them right back. Cease all ways of contact with this person, and then you can start to truly focus on other things, such as moving on and looking for someone better and more deserving of your time and affection.
4. Spend enough time grieving
You probably cared a lot about this person, so even if you're getting rid of everything related to them, it will still hurt to let go. It's okay to spend some time grieving the end of the relationship. During this time, don't run from your emotions – allow yourself to feel sad. If necessary, you could settle for the classic of eating ice cream while watching Netflix and crying. It's essential for your recovery.
5. Spend some time with your loved ones
When someone ghosts you, your self-esteem may take a blow, and you may start to think that something's wrong with you. You may even wonder if everyone else thinks this too. However, spending some time with your friends or family could send all these negative thoughts away and show you that you have people who love you for who you are. Additionally, spending time with the people you love is an easy distraction. And, over time, it will make you forget about the undeserving person who ghosted you.
6. Look towards the future
This person was not the one for you, so there's no need to be obsessed over what happened. Although you need to go through each step of the recovery process, you must remember that he/she was not the right person and that there's plenty of fish in the sea. The right person will never run away from you. Let them go and look towards what the future will bring.
7. Seek counseling
Do you think the ghosting affected you too much, and it feels like you're not able to move on by yourself? Then don't hesitate to reach out to a counselor for help. After a few sessions, counseling could help you see life differently, and you will start loving and valuing yourself more and you'll see that this person is not someone worth obsessing over.
So, what to do when someone ghosts you? You need to leave the "ghost" behind. This person doesn't value your feelings enough to talk to you and end the relationship. By leaving them in the past, you will be able to move on and embrace your new life. Thus, you'll be one step closer to finding the right person.